{"id":82450,"date":"2026-04-20T09:45:06","date_gmt":"2026-04-20T08:45:06","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=82450"},"modified":"2026-04-20T09:45:45","modified_gmt":"2026-04-20T08:45:45","slug":"es-ist-nie-zu-spaet-juenger-zu-werden-longevity-kurs-beim-moellner-sv","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2026\/04\/20\/es-ist-nie-zu-spaet-juenger-zu-werden-longevity-kurs-beim-moellner-sv\/","title":{"rendered":"Es ist nie zu sp\u00e4t, j\u00fcnger zu werden \u2013 Longevity-Kurs beim M\u00f6llner SV"},"content":{"rendered":"<p><strong>M\u00f6lln (pm). <\/strong>Die M\u00f6llner Sportvereinigung startet am Dienstag, 5. Mai 2026 einen neuen achtw\u00f6chigen Kurs zum Thema Langlebigkeit. Unter dem Motto \u201eEs ist nie zu sp\u00e4t, j\u00fcnger zu werden\u201c vermittelt das Angebot wissenschaftlich fundierte Strategien f\u00fcr mehr Gesundheit, Leistungsf\u00e4higkeit und Lebensqualit\u00e4t.<\/p>\n<figure id=\"attachment_55637\" aria-describedby=\"caption-attachment-55637\" style=\"width: 675px\" class=\"wp-caption alignnone\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-55637\" src=\"https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/11\/Reha-Sport-Gymnastik-Demenz-Bewegung-Senioren-Pixabay-300x225.jpg\" alt=\"\" width=\"675\" height=\"506\" srcset=\"https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/11\/Reha-Sport-Gymnastik-Demenz-Bewegung-Senioren-Pixabay-300x225.jpg 300w, https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/11\/Reha-Sport-Gymnastik-Demenz-Bewegung-Senioren-Pixabay-768x576.jpg 768w, https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/11\/Reha-Sport-Gymnastik-Demenz-Bewegung-Senioren-Pixabay-750x563.jpg 750w, https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/11\/Reha-Sport-Gymnastik-Demenz-Bewegung-Senioren-Pixabay.jpg 1000w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><figcaption id=\"caption-attachment-55637\" class=\"wp-caption-text\">Symbolfoto:<br \/>\nImage by <a href=\"https:\/\/pixabay.com\/users\/michaelraab-2141750\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1282017\">MichaelRaab<\/a> from <a href=\"https:\/\/pixabay.com\/\/?utm_source=link-attribution&amp;utm_medium=referral&amp;utm_campaign=image&amp;utm_content=1282017\">Pixabay<\/a>, hfr<\/figcaption><\/figure>\n<p>Der Kurs richtet sich an alle Altersgruppen und Fitnesslevels &#8211; Vorkenntnisse sind nicht erforderlich. Im Mittelpunkt stehen Bewegung, Ern\u00e4hrung, Schlaf und Regeneration sowie alltagstaugliche Routinen f\u00fcr eine nachhaltige Gesundheitsf\u00f6rderung.<\/p>\n<p>Das Programm kombiniert Trainingseinheiten mit theoretischen Vortr\u00e4gen und findet im Vereinsheim des M\u00f6llner SV, Ratzeburger Stra\u00dfe 37, statt.<\/p>\n<p>F\u00fcr Unentschlossene finden kurzfristig zwei kostenfreie Infoabende im Vereinsheim statt:<\/p>\n<ul>\n<li>Dienstag, 21.04.2026, 19:30 Uhr<\/li>\n<\/ul>\n<ul>\n<li>Freitag, 24.04.2026, 19:30 Uhr<\/li>\n<\/ul>\n<p>Anmeldung und weitere Infos unter: <a href=\"http:\/\/www.moellnersv.de\" target=\"_blank\" rel=\"noopener\">www.moellnersv.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f6lln (pm). Die M\u00f6llner Sportvereinigung startet am Dienstag, 5. Mai 2026 einen neuen achtw\u00f6chigen Kurs zum Thema Langlebigkeit. Unter dem Motto \u201eEs ist nie zu sp\u00e4t, j\u00fcnger zu werden\u201c vermittelt das Angebot wissenschaftlich fundierte Strategien f\u00fcr mehr Gesundheit, Leistungsf\u00e4higkeit und Lebensqualit\u00e4t. Der Kurs richtet sich an alle Altersgruppen und Fitnesslevels &#8211; Vorkenntnisse sind nicht erforderlich. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":82451,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","override":[{"template":"1","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0"},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"jnews_post_split":{"post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[66,4028,71],"tags":[792],"class_list":["post-82450","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moelln","category-senioren","category-sport","tag-moellner-sportvereinigung"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/82450","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=82450"}],"version-history":[{"count":2,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/82450\/revisions"}],"predecessor-version":[{"id":82453,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/82450\/revisions\/82453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/82451"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=82450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=82450"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=82450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}