{"id":78808,"date":"2025-12-20T05:01:49","date_gmt":"2025-12-20T04:01:49","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=78808"},"modified":"2025-12-18T11:05:45","modified_gmt":"2025-12-18T10:05:45","slug":"neue-kursangebote-beginnen-im-januar","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2025\/12\/20\/neue-kursangebote-beginnen-im-januar\/","title":{"rendered":"Neue Kursangebote beginnen im Januar"},"content":{"rendered":"<p><strong>Geesthacht (pm).<\/strong> Das neue Jahr steht vor der T\u00fcr und damit die perfekte Gelegenheit, aktiv zu werden, etwas f\u00fcr die eigene Gesundheit zu tun und voller Energie durchzustarten! Regelm\u00e4\u00dfiger Sport h\u00e4lt fit, jung und gesund.<\/p>\n<p>Der VfL Geesthacht startet ab Januar mit einem umfangreichen Kursprogramm f\u00fcr Mitglieder und Externe. Kursangebote wie zum Beispiel: Pilates, Crosstraining, Feldenkrais, Fitnessboxen, Pr\u00e4ventionssportangebote, Yoga und viele weitere k\u00f6nnen ab sofort gebucht werden. Bei der Vielzahl der Kursangebote ist f\u00fcr alle das richtige Sportangebot dabei. Die ausgebildeten TrainerInnen freuen sich auf neue und bekannte Gesichter. Eine \u00dcbersicht der Kursangebote ist unter <a href=\"http:\/\/www.vfl-geesthacht.de\" target=\"_blank\" rel=\"noopener\">www.vfl-geesthacht.de<\/a> zu finden. Gerne ber\u00e4t das Team der VfL Sportzentrale bei der Kursauswahl via E-Mail <a href=\"mailto:info@vfl-geesthacht.de\" target=\"_blank\" rel=\"noopener\">info@vfl-geesthacht.de<\/a> oder telefonisch unter 04152\/9314010.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geesthacht (pm). Das neue Jahr steht vor der T\u00fcr und damit die perfekte Gelegenheit, aktiv zu werden, etwas f\u00fcr die eigene Gesundheit zu tun und voller Energie durchzustarten! Regelm\u00e4\u00dfiger Sport h\u00e4lt fit, jung und gesund. Der VfL Geesthacht startet ab Januar mit einem umfangreichen Kursprogramm f\u00fcr Mitglieder und Externe. Kursangebote wie zum Beispiel: Pilates, Crosstraining, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":48433,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"format":"standard","override":[{"template":"1","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","post_reading_time_wpm":"300","post_calculate_word_method":"str_word_count","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_popup_post":"1","show_comment_section":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post_position":"meta","trending_post_label":"Trending","sponsored_post_label":"Sponsored by","disable_ad":"0","subtitle":""},"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":{"view_counter_number":"0","share_counter_number":"0","like_counter_number":"0","dislike_counter_number":"0"},"jnews_post_split":{"post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[2625,63,71],"tags":[3556,1773,2147,1361],"class_list":["post-78808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geesthacht","category-herzogtum-lauenburg","category-sport","tag-boxen","tag-sport","tag-vfl-geesthacht","tag-yoga"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/78808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=78808"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/78808\/revisions"}],"predecessor-version":[{"id":78809,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/78808\/revisions\/78809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/48433"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=78808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=78808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=78808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}