{"id":60117,"date":"2024-04-20T06:43:00","date_gmt":"2024-04-20T04:43:00","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=60117"},"modified":"2024-04-17T11:49:29","modified_gmt":"2024-04-17T09:49:29","slug":"neuer-mama-fit-outdoorkurs-in-berkenthin","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2024\/04\/20\/neuer-mama-fit-outdoorkurs-in-berkenthin\/","title":{"rendered":"Neuer Mama fit Outdoorkurs in Berkenthin"},"content":{"rendered":"\n<p><strong>Berkenthin (pm). <\/strong>Am Mittwoch, 8. Mai, um 10.30 Uhr beginnt ein neuer Mama fit Outdoorkurs in Berkenthin. Das Angebot findet in Kooperation des Familienzentrums Berkenthin und der Familienbildungsst\u00e4tte Ratzeburg statt.<\/p>\n\n\n\n<p>Hier k\u00f6nnen M\u00fctter nach der Entbindung Kr\u00e4ftigungs\u00fcbungen und R\u00fcckbildungsgymnastik im Freien und im Beisein Ihrer Babys umsetzen.<br>Anmeldung in der Familienbildungsst\u00e4tte unter <a href=\"http:\/\/www.fbs-rz.de\" data-type=\"link\" data-id=\"www.fbs-rz.de\" target=\"_blank\" rel=\"noreferrer noopener\">www.fbs-rz.de<\/a> oder unter der Telefonnummer 04541\/5262.<\/p>\n\n\n\n<p>&#8211;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Berkenthin (pm). Am Mittwoch, 8. Mai, um 10.30 Uhr beginnt ein neuer Mama fit Outdoorkurs in Berkenthin. Das Angebot findet in Kooperation des Familienzentrums Berkenthin und der Familienbildungsst\u00e4tte Ratzeburg statt. Hier k\u00f6nnen M\u00fctter nach der Entbindung Kr\u00e4ftigungs\u00fcbungen und R\u00fcckbildungsgymnastik im Freien und im Beisein Ihrer Babys umsetzen.Anmeldung in der Familienbildungsst\u00e4tte unter www.fbs-rz.de oder unter der [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":34504,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[65,75],"tags":[118],"class_list":["post-60117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amt-berkenthin","category-gesundheit","tag-berkenthin"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/60117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=60117"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/60117\/revisions"}],"predecessor-version":[{"id":60118,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/60117\/revisions\/60118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/34504"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=60117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=60117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=60117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}