{"id":56691,"date":"2023-12-27T06:13:00","date_gmt":"2023-12-27T04:13:00","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=56691"},"modified":"2023-12-21T11:14:56","modified_gmt":"2023-12-21T09:14:56","slug":"mit-guten-vorsaetzen-ins-neue-jahr-starten-wer-will-das-nicht","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2023\/12\/27\/mit-guten-vorsaetzen-ins-neue-jahr-starten-wer-will-das-nicht\/","title":{"rendered":"Mit guten Vors\u00e4tzen ins Neue Jahr starten? Wer will das nicht?"},"content":{"rendered":"\n<p><strong>Ratzeburg (pm). <\/strong>In einigen Sport- und Entspannungskursen der Familienbildungsst\u00e4tte Ratzeburg, die im Januar starten, gibt es noch Restpl\u00e4tze. Die Kurse bieten vielf\u00e4ltige Inhalte f\u00fcr jedes Alter.<\/p>\n\n\n\n<p>Egal ob Zumba, Feldenkrais, Mama-fit indoor oder R\u00fcckenschule \u2013 es ist bestimmt f\u00fcr jede und jeden etwas dabei! Anmeldung und Information sind unter der Telefonnummer04541 5262 oder auf der Internetseite <a href=\"http:\/\/www.fbs-rz.de\">www.fbs-rz.de<\/a> m\u00f6glich.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ratzeburg (pm). In einigen Sport- und Entspannungskursen der Familienbildungsst\u00e4tte Ratzeburg, die im Januar starten, gibt es noch Restpl\u00e4tze. Die Kurse bieten vielf\u00e4ltige Inhalte f\u00fcr jedes Alter. Egal ob Zumba, Feldenkrais, Mama-fit indoor oder R\u00fcckenschule \u2013 es ist bestimmt f\u00fcr jede und jeden etwas dabei! Anmeldung und Information sind unter der Telefonnummer04541 5262 oder auf der [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":37667,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[75,63,64],"tags":[1130,365,2675,1920],"class_list":["post-56691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-herzogtum-lauenburg","category-ratzeburg","tag-entspannung","tag-evangelische-familienbildungsstaette-ratzeburg","tag-ruecken","tag-zumba"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/56691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=56691"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/56691\/revisions"}],"predecessor-version":[{"id":56692,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/56691\/revisions\/56692"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/37667"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=56691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=56691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=56691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}