{"id":56204,"date":"2023-12-05T10:06:52","date_gmt":"2023-12-05T08:06:52","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=56204"},"modified":"2023-12-05T10:06:54","modified_gmt":"2023-12-05T08:06:54","slug":"entspannter-babyschlaf-im-ersten-lebensjahr","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2023\/12\/05\/entspannter-babyschlaf-im-ersten-lebensjahr\/","title":{"rendered":"Entspannter Babyschlaf im ersten Lebensjahr"},"content":{"rendered":"\n

Geesthacht (pm).<\/strong> Kurze N\u00e4chte geh\u00f6ren zum Leben mit Neugeborenen \u2013 das ist weithin bekannt. Aber auch nach den ersten Lebenswochen k\u00f6nnen N\u00e4chte turbulent und der Schlaf f\u00fcr Eltern zur Mangelware werden. Die Physiotherapeutin und Schlafberaterin Jana Helmke nimmt dieses Thema in ihrem Kursus \u201eEntspannter Babyschlaf im Ersten Lebensjahr\u201c im Familienzentrum Regenbogen (Neuer Krug 31) auf.<\/p>\n\n\n\n

Am Montag, 15. Januar 2024, gibt sie Eltern von 10.45 bis 11.30 Uhr Tipps, wie der Schlaf f\u00fcr die ganze Familie entspannter werden kann. Dabei wird sie unter anderem \u00fcber Themen wie Einschlafstillen und Einschlafroutinen sprechen, aber auch allgemeine Informationen \u00fcber eine sichere Schlafroutine und ein sicheres Familienbett aufgreifen.<\/p>\n\n\n

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Familienbildungszentrum Regenbogen in Geesthacht. Quelle Stadt Geesthacht, hfr<\/figcaption><\/figure>\n<\/div>\n\n\n

Die Kosten f\u00fcr die Teilnahme an diesem Kursus betragen drei Euro pro Person. Weitergehende Informationen erteilt Anna Szwat, die Koordinatorin des Familienzentrums, unter der Telefonnummer 04152 89034 12 sowie anna.szwat@geesthacht.de. Sie nimmt auch Anmeldungen entgegen.<\/p>\n","protected":false},"excerpt":{"rendered":"

Geesthacht (pm). Kurze N\u00e4chte geh\u00f6ren zum Leben mit Neugeborenen \u2013 das ist weithin bekannt. Aber auch nach den ersten Lebenswochen k\u00f6nnen N\u00e4chte turbulent und der Schlaf f\u00fcr Eltern zur Mangelware werden. Die Physiotherapeutin und Schlafberaterin Jana Helmke nimmt dieses Thema in ihrem Kursus \u201eEntspannter Babyschlaf im Ersten Lebensjahr\u201c im Familienzentrum Regenbogen (Neuer Krug 31) auf. […]<\/p>\n","protected":false},"author":2,"featured_media":51194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[2625,75,63],"tags":[3619,3298,249],"class_list":["post-56204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geesthacht","category-gesundheit","category-herzogtum-lauenburg","tag-baby","tag-familienzentrum-geesthacht","tag-geesthacht"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/56204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=56204"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/56204\/revisions"}],"predecessor-version":[{"id":56205,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/56204\/revisions\/56205"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/51194"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=56204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=56204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=56204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}