{"id":50227,"date":"2023-04-27T10:58:41","date_gmt":"2023-04-27T08:58:41","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=50227"},"modified":"2023-04-27T10:58:42","modified_gmt":"2023-04-27T08:58:42","slug":"workshop-mit-dem-deutschen-rudermeister-marc-kammann","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2023\/04\/27\/workshop-mit-dem-deutschen-rudermeister-marc-kammann\/","title":{"rendered":"Workshop mit dem Deutschen Rudermeister Marc Kammann"},"content":{"rendered":"\n<p><strong>Ratzeburg (pm).<\/strong> Der Ruderabend am Dienstag, 2. Mai 2023 beginnt um 19 Uhr. Der Ratzeburger Ruderclub (RRC) stellt sich den Fragen: Wie rudere ich richtig Riemen? Welche Trainingstipps gibt es?<\/p>\n\n\n\n<p>Das Leitbild Riemenrudern des Deutschen Ruderverbandes stellt die Technik &#8222;theoretisch&#8220; dar. Doch wie funktioniert das praktisch? \u201eJetzt ist genau der richtige Zeitpunkt vor dem Start in die Wassersaison sich die Technik von einem Ruderer, der es wissen muss, zeigen zu lassen\u201c, lautet es in der Einladung des RRC. Marc Kammann aus dem Team Deutschland-Achter, kann es. Er ist zudem Deutscher Meister 2023 im Zweier ohne Steuermann und ein ausgewiesener Experte des Riemenruderns. <\/p>\n\n\n<div class=\"wp-block-image is-style-rounded\">\n<figure class=\"aligncenter size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/04\/Marc-Kammann-inks-mit-Zweierpartner-Wolf-Niclas-Schroeder-sind-Deutsche-Meister-im-Zweier-ohne-Steuermann-2023.-Foto-hfr.jpg\" alt=\"\" class=\"wp-image-50229\" width=\"840\" height=\"648\" srcset=\"https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/04\/Marc-Kammann-inks-mit-Zweierpartner-Wolf-Niclas-Schroeder-sind-Deutsche-Meister-im-Zweier-ohne-Steuermann-2023.-Foto-hfr.jpg 1000w, https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/04\/Marc-Kammann-inks-mit-Zweierpartner-Wolf-Niclas-Schroeder-sind-Deutsche-Meister-im-Zweier-ohne-Steuermann-2023.-Foto-hfr-300x231.jpg 300w, https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/04\/Marc-Kammann-inks-mit-Zweierpartner-Wolf-Niclas-Schroeder-sind-Deutsche-Meister-im-Zweier-ohne-Steuermann-2023.-Foto-hfr-768x592.jpg 768w, https:\/\/herzogtum-direkt.de\/wp-content\/uploads\/2023\/04\/Marc-Kammann-inks-mit-Zweierpartner-Wolf-Niclas-Schroeder-sind-Deutsche-Meister-im-Zweier-ohne-Steuermann-2023.-Foto-hfr-750x578.jpg 750w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption class=\"wp-element-caption\">Marc Kammann (links) mit Zweierpartner Wolf Niclas Schr\u00f6der sind Deutsche Meister im Zweier ohne Steuermann 2023. Foto: hfr<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Er erl\u00e4utert an diesem Ruderabend das Leitbild Riemenrudern mit praktischen Tipps aus der Rudernationalmannschaft in Wort und Bild. Fragen rund um das Thema beantwortet Marc Kammann. Eingeladen sind alle Freunde des Riemenruderns und insbesondere auch die, die es noch werden wollen. Der Eintritt ist frei und der Treffpunkt ist Dienstag, 2. Mai 2023 um 19 Uhr im RRC Clubraum Dr.-Alfred-Block-Allee 5 in Ratzeburg.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ratzeburg (pm). Der Ruderabend am Dienstag, 2. Mai 2023 beginnt um 19 Uhr. Der Ratzeburger Ruderclub (RRC) stellt sich den Fragen: Wie rudere ich richtig Riemen? Welche Trainingstipps gibt es? Das Leitbild Riemenrudern des Deutschen Ruderverbandes stellt die Technik &#8222;theoretisch&#8220; dar. Doch wie funktioniert das praktisch? \u201eJetzt ist genau der richtige Zeitpunkt vor dem Start [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":50228,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"\u201eRichtig Rudern: Riemen!\u201c","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[63,64,71],"tags":[421,420,460,3365],"class_list":["post-50227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herzogtum-lauenburg","category-ratzeburg","category-sport","tag-ratzeburger-ruderclub","tag-rrc","tag-rudern","tag-workshop"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/50227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=50227"}],"version-history":[{"count":2,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/50227\/revisions"}],"predecessor-version":[{"id":50232,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/50227\/revisions\/50232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/50228"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=50227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=50227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=50227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}