{"id":47963,"date":"2023-02-10T12:41:36","date_gmt":"2023-02-10T10:41:36","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=47963"},"modified":"2023-02-10T12:41:39","modified_gmt":"2023-02-10T10:41:39","slug":"hula-hoop-bei-der-msv-ein-kindheits-klassiker-ganz-modern-und-sportlich","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2023\/02\/10\/hula-hoop-bei-der-msv-ein-kindheits-klassiker-ganz-modern-und-sportlich\/","title":{"rendered":"Hula Hoop bei der MSV &#8211; ein Kindheits-Klassiker ganz modern und sportlich"},"content":{"rendered":"\n<p><strong>M\u00f6lln (pm). <\/strong>Ab dem 15. Februar 2023 bietet die M\u00f6llner Sportvereinigung jeden Mittwoch von 17 bis 18 Uhr den neuen Kurs \u201eHula Hoop\u201c an. Interessierte treffen sich dann im Sportraum der MSV in der Ratzeburger Stra\u00dfe 37 in M\u00f6lln und schwingen die H\u00fcften!<\/p>\n\n\n\n<p>Denn Hula Hoop ist keine Spielerei nur f\u00fcr Kinder, sondern \u2013 richtig ausgef\u00fchrt \u2013 eine ernstzunehmende Sportart, die den Muskelaufbau von Kopf bis Fu\u00df sowie die Ausdauer f\u00f6rdert. Der ganze K\u00f6rper wird gest\u00e4rkt und geformt, die Haltung verbessert und der R\u00fccken stabilisiert, Verspannungen l\u00f6sen sich und Gedanken, die einen ununterbrochen besch\u00e4ftigen, verfl\u00fcchtigen sich f\u00fcr einen Moment.<\/p>\n\n\n\n<p>Wer also eine Sportart f\u00fcr sich entdecken m\u00f6chte, die K\u00f6rper, Geist und Seele ber\u00fchrt und dabei unglaublich viel Spa\u00df macht, der kann sich direkt \u00fcber die MSV Homepage <a href=\"http:\/\/www.moellnersv.de\" data-type=\"URL\" data-id=\"www.moellnersv.de\" target=\"_blank\" rel=\"noreferrer noopener\">www.moellnersv.de<\/a> oder per Email an info@moellnersv.de anmelden.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f6lln (pm). Ab dem 15. Februar 2023 bietet die M\u00f6llner Sportvereinigung jeden Mittwoch von 17 bis 18 Uhr den neuen Kurs \u201eHula Hoop\u201c an. Interessierte treffen sich dann im Sportraum der MSV in der Ratzeburger Stra\u00dfe 37 in M\u00f6lln und schwingen die H\u00fcften! Denn Hula Hoop ist keine Spielerei nur f\u00fcr Kinder, sondern \u2013 richtig [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[71],"tags":[3614,133,358],"class_list":["post-47963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","tag-hula-hoop","tag-moelln","tag-msv"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/47963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=47963"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/47963\/revisions"}],"predecessor-version":[{"id":47964,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/47963\/revisions\/47964"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/33240"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=47963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=47963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=47963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}