{"id":47442,"date":"2023-01-24T11:50:48","date_gmt":"2023-01-24T09:50:48","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=47442"},"modified":"2023-01-24T11:50:49","modified_gmt":"2023-01-24T09:50:49","slug":"wohlbefinden-und-gesundheit-durch-qi-gong","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2023\/01\/24\/wohlbefinden-und-gesundheit-durch-qi-gong\/","title":{"rendered":"Wohlbefinden und Gesundheit durch Qi Gong"},"content":{"rendered":"\n<p><strong>Ratzeburg (pm).<\/strong> Die evangelische Familienbildungsst\u00e4tte in Ratzeburg bietet viele Kurse an, die den Alltag erleichtern und das Wohlbefinden steigern. F\u00fcr den Kurs Qi Gong sind noch wenige Pl\u00e4tze frei.<\/p>\n\n\n\n<p>Qi Gong das sind flie\u00dfende Bewegung die mit dem Atem einhergehen. Qi Gong st\u00e4rkt die Muskeln und unser Herz- Kreislaufsystem. Es unterst\u00fctzt die Teilnehmenden, aus dem Alltag zu fliehen und sich selbst eine Auszeit zu g\u00f6nnen. Qi Gong\u00a0 umfasst K\u00f6rper\u00fcbungen, Atem\u00fcbungen und Meditation. Das \u00dcben von Qi Gong f\u00f6rdert\u00a0 Gesundheit, Wohlbefinden und den Geist. Es st\u00e4rkt die Selbstheilungskr\u00e4fte. Der acht Termine umfassende Kurs der Evangelischen Familienbildungsst\u00e4tte in Ratzeburg findet ab Donnerstag, den 2. Februar 23 immer donnerstags vormittags in der Zeit von 10 Uhr bis 11.30h statt. Infos und Anmeldung unter der Mailanschrift \u00a0<a rel=\"noreferrer noopener\" href=\"http:\/\/www.fbs-rz.de\/\" target=\"_blank\">www.fbs-rz.de<\/a>\u00a0oder der Telefonnummer 04541 5262.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ratzeburg (pm). Die evangelische Familienbildungsst\u00e4tte in Ratzeburg bietet viele Kurse an, die den Alltag erleichtern und das Wohlbefinden steigern. F\u00fcr den Kurs Qi Gong sind noch wenige Pl\u00e4tze frei. Qi Gong das sind flie\u00dfende Bewegung die mit dem Atem einhergehen. Qi Gong st\u00e4rkt die Muskeln und unser Herz- Kreislaufsystem. Es unterst\u00fctzt die Teilnehmenden, aus dem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13889,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[75,63,64],"tags":[365,2192],"class_list":["post-47442","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-herzogtum-lauenburg","category-ratzeburg","tag-evangelische-familienbildungsstaette-ratzeburg","tag-qi-gong"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/47442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=47442"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/47442\/revisions"}],"predecessor-version":[{"id":47443,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/47442\/revisions\/47443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/13889"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=47442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=47442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=47442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}