{"id":46461,"date":"2022-12-09T11:19:30","date_gmt":"2022-12-09T09:19:30","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=46461"},"modified":"2022-12-09T11:21:39","modified_gmt":"2022-12-09T09:21:39","slug":"entspannt-und-sportlich-ins-neue-jahr-starten","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2022\/12\/09\/entspannt-und-sportlich-ins-neue-jahr-starten\/","title":{"rendered":"Entspannt und sportlich ins neue Jahr starten"},"content":{"rendered":"\n<p><strong>Geesthacht (pm).<\/strong> Regelm\u00e4\u00dfiger Sport h\u00e4lt fit, jung und gesund. Der VfL Geesthacht startet im Januar mit einem umfangreichen Kursprogramm f\u00fcr Mitglieder und Externe. <\/p>\n\n\n\n<p>Kursangebote wie zum Beispiel: Aquafitness, Crosstraining, Discofox, Feldenkrais, Fitnessboxen, Pr\u00e4ventionssportangebote, Yoga und viele weitere k\u00f6nnen ab sofort gebucht werden. Kursbeschreibungen und Informationen erfolgen \u00fcber die VfL-Sportzentrale per E-Mail an info@vfl-geesthacht.de oder unter der Telefonnummer 04152-931 40 20. Gerne ber\u00e4t das Team der VfL Sportzentrale bei der Kursauswahl. Eine \u00dcbersicht der Kursangebote ist unter <a href=\"http:\/\/www.vfl-geesthacht.de\">www.vfl-geesthacht.de<\/a> zu finden. Auf Grund der begrenzten Teilnehmerzahl ist eine Anmeldung erforderlich. Bei der Vielzahl der Sportangebote ist f\u00fcr alle das Richtige dabei. \u201eDie ausgebildeten Trainerinnen und Trainer freuen sich auf neue und bekannte Gesichter\u201c hei\u00dft es im VfL Geesthacht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Geesthacht (pm). Regelm\u00e4\u00dfiger Sport h\u00e4lt fit, jung und gesund. Der VfL Geesthacht startet im Januar mit einem umfangreichen Kursprogramm f\u00fcr Mitglieder und Externe. Kursangebote wie zum Beispiel: Aquafitness, Crosstraining, Discofox, Feldenkrais, Fitnessboxen, Pr\u00e4ventionssportangebote, Yoga und viele weitere k\u00f6nnen ab sofort gebucht werden. Kursbeschreibungen und Informationen erfolgen \u00fcber die VfL-Sportzentrale per E-Mail an info@vfl-geesthacht.de oder unter [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":46462,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"Neue Kursangebote beginnen im Januar","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[2625,63,71],"tags":[1950,3556,1932,1773,2147,1361],"class_list":["post-46461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geesthacht","category-herzogtum-lauenburg","category-sport","tag-aquafitness","tag-boxen","tag-feldenkrais","tag-sport","tag-vfl-geesthacht","tag-yoga"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/46461","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=46461"}],"version-history":[{"count":2,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/46461\/revisions"}],"predecessor-version":[{"id":46464,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/46461\/revisions\/46464"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/46462"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=46461"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=46461"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=46461"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}