{"id":46149,"date":"2022-11-29T11:16:08","date_gmt":"2022-11-29T09:16:08","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=46149"},"modified":"2022-11-29T11:16:10","modified_gmt":"2022-11-29T09:16:10","slug":"winterlauf-rund-um-die-regattastrecke","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2022\/11\/29\/winterlauf-rund-um-die-regattastrecke\/","title":{"rendered":"Winterlauf\u00a0rund\u00a0um\u00a0die\u00a0Regattastrecke"},"content":{"rendered":"\n

Ratzeburg (pm).<\/strong> Schon jetzt kann man an die guten Vors\u00e4tze f\u00fcr das neue Jahr denken und den Kampf gegen die Weihnachtkilos planen. Der 49. Winterlauf des Ratzeburger Ruderclub (RRC) findet am Sonntag, 22. Januar 2023 statt. Die Anmeldung kann beginnen.

Der\u00a0RRC veranstaltet\u00a0den\u00a0Winterlauf\u00a0schon\u00a0seit\u00a01973.\u00a0Es\u00a0kamen\u00a0bisher\u00a0nicht nur\u00a0Ruderer,\u00a0sondern\u00a0auch\u00a0zahlreiche\u00a0Sportler\u00a0aus\u00a0allen\u00a0Sparten.
L\u00e4ngst\u00a0ist der Lauf\u00a0auch\u00a0bei\u00a0Familien\u00a0und\u00a0Freizeitl\u00e4ufern\u00a0angekommen und beliebt, denn es sind Strecken f\u00fcr jeden Trainingsstand mit dabei. So beginnt im 10.30\u00a0Uhr der Start\u00a0zum\u00a0Kinderlauf\u00a0(3\u00a0Kilometer\u00a0durch\u00a0den\u00a0Kurpark) und um 11.30\u00a0Uhr der Start zum Hauptlauf (Junioren\/Juniorinnen\/Erwachsene) an der Regattastrecke\u00a0um den\u00a0K\u00fcchensee.<\/p>\n\n\n\n

Die\u00a0Sieger\u00a0der\u00a0jeweiligen\u00a0Wertungskategorien\u00a0erhalten\u00a0neben\u00a0dem Finisher-Geschenk,\u00a0dass\u00a0jeder\u00a0Ankommende\u00a0erh\u00e4lt,\u00a0das\u00a0begehrte
„Laufgold“\u00a0des\u00a0RRC.\u00a0F\u00fcr\u00a0den\u00a0besten\u00a0teilnehmenden\u00a0Gastverein\u00a0gibt\u00a0es zudem\u00a0einen\u00a0Wanderpokal. Auf der Website des RRC<\/a> findet man weitere Infos und die Ausschreibung zum Winterlauf. Den Kontakt kann man \u00fcber\u00a0winterlauf@rrc-online.de<\/a> aufnehmen. Der Meldeschluss ist\u00a0Mittwoch, 18. Januar 2023 um 18 Uhr. Die\u00a0Online-Anmeldungen\u00a0zum\u00a0Winterlauf\u00a0des\u00a0Ratzeburger\u00a0Ruderclub erfolgt\u00a0auch\u00a0direkt\u00a0\u00fcber\u00a0\u00a0www.stgk.de<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ratzeburg (pm). Schon jetzt kann man an die guten Vors\u00e4tze f\u00fcr das neue Jahr denken und den Kampf gegen die Weihnachtkilos planen. Der 49. Winterlauf des Ratzeburger Ruderclub (RRC) findet am Sonntag, 22. Januar 2023 statt. Die Anmeldung kann beginnen. Der\u00a0RRC veranstaltet\u00a0den\u00a0Winterlauf\u00a0schon\u00a0seit\u00a01973.\u00a0Es\u00a0kamen\u00a0bisher\u00a0nicht nur\u00a0Ruderer,\u00a0sondern\u00a0auch\u00a0zahlreiche\u00a0Sportler\u00a0aus\u00a0allen\u00a0Sparten.L\u00e4ngst\u00a0ist der Lauf\u00a0auch\u00a0bei\u00a0Familien\u00a0und\u00a0Freizeitl\u00e4ufern\u00a0angekommen und beliebt, denn es sind Strecken f\u00fcr jeden Trainingsstand mit […]<\/p>\n","protected":false},"author":2,"featured_media":20452,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","jpwt_enable_post_donation":"0","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[63,64,71],"tags":[421,1931],"class_list":["post-46149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herzogtum-lauenburg","category-ratzeburg","category-sport","tag-ratzeburger-ruderclub","tag-rrc-winterlauf"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/46149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=46149"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/46149\/revisions"}],"predecessor-version":[{"id":46150,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/46149\/revisions\/46150"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/20452"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=46149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=46149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=46149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}