{"id":44782,"date":"2022-10-10T09:24:01","date_gmt":"2022-10-10T07:24:01","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=44782"},"modified":"2022-10-11T11:37:03","modified_gmt":"2022-10-11T09:37:03","slug":"trainingslaeufe-fuer-den-ratzeburger-adventslauf","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2022\/10\/10\/trainingslaeufe-fuer-den-ratzeburger-adventslauf\/","title":{"rendered":"Trainingsl\u00e4ufe f\u00fcr den Ratzeburger Adventslauf"},"content":{"rendered":"\n<p><strong>M\u00f6lln\/Ratzeburg (pm).<\/strong> Wie bereits in den Jahren zuvor bieten die L\u00e4ufer und L\u00e4uferinnen der M\u00f6llner Sportvereinigung auch in diesem Jahr wieder die M\u00f6glichkeit zum gemeinsamen Training rund um den Ratzeburger See. Dazu ist jedermann-\/frau herzlich willkommen, ab Sonnabend, 15. Oktober und im Anschluss daran die folgenden Sonnabende dabei zu sein.<\/p>\n\n\n\n<p>Der Treffpunkt ist der Parkplatz gegen\u00fcber dem Ruderclub in Ratzeburg um 13 Uhr. Gelaufen wird in kleineren Gruppen von gleicher Leistungsf\u00e4higkeit, so dass auch nicht so stark Trainierte teilnehmen k\u00f6nnen. Zus\u00e4tzlich erw\u00fcnscht sind auch Begleitungen per Rad zum Transport von Getr\u00e4nken, Bekleidung und auch zur eventuellen Abl\u00f6sung von L\u00e4ufern bei Bedarf. Somit k\u00f6nnen sich auch Paare zusammen verabreden, bei denen jeder die H\u00e4lfte der Strecke l\u00e4uft und das andere Rad f\u00e4hrt.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00f6lln\/Ratzeburg (pm). Wie bereits in den Jahren zuvor bieten die L\u00e4ufer und L\u00e4uferinnen der M\u00f6llner Sportvereinigung auch in diesem Jahr wieder die M\u00f6glichkeit zum gemeinsamen Training rund um den Ratzeburger See. Dazu ist jedermann-\/frau herzlich willkommen, ab Sonnabend, 15. Oktober und im Anschluss daran die folgenden Sonnabende dabei zu sein. Der Treffpunkt ist der Parkplatz [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":31910,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"0","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"0","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"1","show_author_box":"1","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[63,64,71,2],"tags":[1385,133,114],"class_list":["post-44782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herzogtum-lauenburg","category-ratzeburg","category-sport","category-startseite","tag-adventslauf","tag-moelln","tag-ratzeburg"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/44782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=44782"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/44782\/revisions"}],"predecessor-version":[{"id":44783,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/44782\/revisions\/44783"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/31910"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=44782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=44782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=44782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}