{"id":38429,"date":"2022-03-20T06:48:00","date_gmt":"2022-03-20T04:48:00","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=38429"},"modified":"2022-03-15T10:54:08","modified_gmt":"2022-03-15T08:54:08","slug":"reha-sport-im-wasser-ab-mai","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2022\/03\/20\/reha-sport-im-wasser-ab-mai\/","title":{"rendered":"Reha-Sport im Wasser ab Mai"},"content":{"rendered":"\n

Geesthacht (pm).<\/strong> Ab Mai beginnen montags gleich drei neue Reha-Wassergymnastikstunden im Freizeitbad Geesthacht. Die Freibadsaison im frisch renovierten Freizeitbad steht vor der T\u00fcr und der VfL Geesthacht bietet dort erstmalig auch Reha-Sport im Wasser an.<\/p>\n\n\n\n

Reha-Sport ist ein gesundheitsorientiertes Bewegungstraining, welches insbesondere Ausdauer, Koordination, Flexibilit\u00e4t und Kraft st\u00e4rkt. Der Reha-Sport wird montags von 10 Uhr bis 10.45 Uhr, 11 Uhr bis 11.45 Uhr sowie 14 Uhr bis 14.45 Uhr stattfinden. \u00c4rzte und \u00c4rztinnen k\u00f6nnen eine Reha-Sportverordnung ausstellen. Die Kosten f\u00fcr eine Teilnahme Rehabilitationssport werden, bei gesetzlich Versicherten, von der Krankenkasse \u00fcbernommen. Ziel der Sportangebote ist es, den Teilnehmenden langfristig durch angemessene Bewegungs\u00fcbungen Freude am Sporttreiben zu vermitteln und dadurch die Lebensqualit\u00e4t zu verbessern. Es werden die individuellen St\u00e4rken und Schw\u00e4chen von den speziell ausgebildeten \u00dcbungsleitungen ber\u00fccksichtigt. Eine Mitgliedschaft im Verein ist nicht erforderlich. Informationen \u00fcber Trainingszeiten und Ablauf lassen sich \u00fcber die Sportzentrale des VfL Geesthacht in der Grenzstr. 1, unter der Telefonnummer 04152- 9314020, E-Mail: reha@vfl-geesthacht.de<\/a> oder im Internet unter www.vfl-geesthacht.de<\/a> finden.<\/p>\n","protected":false},"excerpt":{"rendered":"

Geesthacht (pm). Ab Mai beginnen montags gleich drei neue Reha-Wassergymnastikstunden im Freizeitbad Geesthacht. Die Freibadsaison im frisch renovierten Freizeitbad steht vor der T\u00fcr und der VfL Geesthacht bietet dort erstmalig auch Reha-Sport im Wasser an. Reha-Sport ist ein gesundheitsorientiertes Bewegungstraining, welches insbesondere Ausdauer, Koordination, Flexibilit\u00e4t und Kraft st\u00e4rkt. Der Reha-Sport wird montags von 10 Uhr […]<\/p>\n","protected":false},"author":2,"featured_media":38430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[2625,75,63],"tags":[2685,1773,2147],"class_list":["post-38429","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geesthacht","category-gesundheit","category-herzogtum-lauenburg","tag-reha","tag-sport","tag-vfl-geesthacht"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/38429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=38429"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/38429\/revisions"}],"predecessor-version":[{"id":38431,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/38429\/revisions\/38431"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/38430"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=38429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=38429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=38429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}