{"id":37600,"date":"2022-02-26T06:52:00","date_gmt":"2022-02-26T04:52:00","guid":{"rendered":"https:\/\/herzogtum-direkt.de\/?p=37600"},"modified":"2022-02-22T11:57:15","modified_gmt":"2022-02-22T09:57:15","slug":"drei-ratzeburger-judoka-im-landeskader","status":"publish","type":"post","link":"https:\/\/herzogtum-direkt.de\/index.php\/2022\/02\/26\/drei-ratzeburger-judoka-im-landeskader\/","title":{"rendered":"Drei\u00a0Ratzeburger\u00a0Judoka\u00a0im\u00a0Landeskader"},"content":{"rendered":"\n<p><strong>Ratzeburg (pm).<\/strong> Selbst Corona konnte drei U15-K\u00e4mpfer des To-Judo-Kan Ratzeburg nicht\u00a0ausbremsen. Ihr Trainingseifer war ungebrochen und f\u00fchrte nun zu\u00a0einem verdienten Erfolg.<\/p>\n\n\n\n<p>Kaisa Steinhagen, Lotta Dressler und Leon\u00a0Hoppe holten sich beim Sichtungslehrgang im Sport- und Bildungszentrum Malente die begehrten JVSH-Abzeichen, die die neuen Kadermitglieder\u00a0nun an ihrer Judojacke tragen d\u00fcrfen und m\u00fcssen. Vielseitigkeit war an\u00a0dem zweit\u00e4gigen Wochenendlehrgang gefragt. So mussten sich die Judoka nicht nur in zahlreichen \u00dcbungsk\u00e4mpfen (Randori) gegen die \u00fcber 30\u00a0Bewerber aus ganz Schleswig-Holstein beweisen, sondern auch ihr Geschick und ihre Kondition bei Turn\u00fcbungen, Sprints und Liegest\u00fctzen\u00a0beweisen. Die 12-j\u00e4hrige Lotta und ihr noch 11-j\u00e4hriger Vereinskamerad Leon waren schon vor zwei Jahren im Talentepool des Landes in Beobachtung, jetzt gelang ihnen gemeinsam mit der 13-j\u00e4hrigen Kaisa\u00a0der Sprung in den begrenzten Verbandskader. Lehrg\u00e4nge und\u00a0Meisterschaften werden sich nun noch mehr h\u00e4ufen und so nutzten die\u00a0Drei die coronabedingt etwas ruhiger angelaufenen ersten Trainingstage\u00a0vor allem f\u00fcr die Vorbereitung zu neuen Gurtfarben. Lotta hat die\u00a0Techniken f\u00fcr den Blaugurt ins Visier genommen, w\u00e4hrend Leon und Kaisa\u00a0den Sprung zum Gr\u00fcngurt schaffen wollen.<br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ratzeburg (pm). Selbst Corona konnte drei U15-K\u00e4mpfer des To-Judo-Kan Ratzeburg nicht\u00a0ausbremsen. Ihr Trainingseifer war ungebrochen und f\u00fchrte nun zu\u00a0einem verdienten Erfolg. Kaisa Steinhagen, Lotta Dressler und Leon\u00a0Hoppe holten sich beim Sichtungslehrgang im Sport- und Bildungszentrum Malente die begehrten JVSH-Abzeichen, die die neuen Kadermitglieder\u00a0nun an ihrer Judojacke tragen d\u00fcrfen und m\u00fcssen. Vielseitigkeit war an\u00a0dem zweit\u00e4gigen Wochenendlehrgang [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":37601,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"subtitle":"","format":"standard","video":"","gallery":"","source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"1","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"right-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"top","share_float_style":"share-monocrhome","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"1","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"0","post_reading_time_wpm":"300","show_zoom_button":"0","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"1","show_popup_post":"1","number_popup_post":"1","show_author_box":"0","show_post_related":"0","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":""},"jnews_social_meta":{"fb_title":"","fb_description":"","fb_image":"","twitter_title":"","twitter_description":"","twitter_image":""},"jnews_override_counter":{"override_view_counter":"0","view_counter_number":"0","override_share_counter":"0","share_counter_number":"0","override_like_counter":"0","like_counter_number":"0","override_dislike_counter":"0","dislike_counter_number":"0"},"jnews_post_split":{"enable_post_split":"0","post_split":[{"template":"1","tag":"h2","numbering":"asc","mode":"normal","first":"0","enable_toc":"0","toc_type":"normal"}]},"footnotes":""},"categories":[63,74,64,71],"tags":[964,3246,114,1773],"class_list":["post-37600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herzogtum-lauenburg","category-jugend-direkt","category-ratzeburg","category-sport","tag-judo","tag-judoka","tag-ratzeburg","tag-sport"],"_links":{"self":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/37600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/comments?post=37600"}],"version-history":[{"count":1,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/37600\/revisions"}],"predecessor-version":[{"id":37602,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/posts\/37600\/revisions\/37602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media\/37601"}],"wp:attachment":[{"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/media?parent=37600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/categories?post=37600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/herzogtum-direkt.de\/index.php\/wp-json\/wp\/v2\/tags?post=37600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}